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The Runner's World Editors

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Why You Should Start Your Own Running Group

About one in two adults in America report feeling isolated or lonely. Here’s why running and building a community is one great option to help.

May 8, 2023
hamstring strain can i run with a hamstring strain woman with sprain thigh muscle

Here's What You Need to Know About Hamstring Strains

The pain in the back of your thighs doesn’t have to stop you from clocking miles, but you should know how to treat it.

Feb 23, 2023
books for runners

The Best Books for Runners

From memoir to fiction, health to hope, here are some great reads about running.

Dec 27, 2022
women holding leg, iliotibial band syndrome symptoms and treatment

Iliotibial Band Syndrome Symptoms, Prevention, and Treatments

IT band issues are common among runners. Here’s what to know to sidestep the aches.

Dec 16, 2022
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